I started thinking about this phrase years ago. Don’t think Just do. What it means to me is when I start overthinking something, when I start feeling scared or nervous of making a jump towards something I want, I say this phrase in my mind, a few times, and instead of thinking I just Do.Continue reading “Dont Think Just Do”
Tag Archives: Anxiety
Overcoming My Fear of Exercise
My friend texted me “You want to join me in the gym today” At first, I felt excitement. I had just joined the gym, but never actually been there yet. But then I started feeling a sense of dread. “What if I start hyperventilating again?” I thought My experience in the past when I usedContinue reading “Overcoming My Fear of Exercise”
The Reason why I escaped into the World of Online Gaming
I’ve been thinking a lot about the reason why I chose to live half my life in the virtual gaming world, instead of living in the real world. And I think to really emphasise what happened back then Ill start with a story. What I will share today is something I’ve been ashamed of forContinue reading “The Reason why I escaped into the World of Online Gaming”
From Fear to the Feeling of Empowerment…
I realised something today talking to my dearest Friend, and because of this realisation I’m dedicating this blog post to her. Jessy This is for you, love you girl. I’ve always been anxious about certain things in my life. It’s things that where a big nuisance to me, and something that I always felt shameContinue reading “From Fear to the Feeling of Empowerment…”
My time dealing with anxiety, panic attacks and isolation, and how I got through it
Around 8 years ago I had just been diagnosed with 3 personality disorders, partial borderline disorder, avoidant personality disorder and social anxiety disorder, and was told I still had some symptoms of PTSD (Post traumatic stress disorder) What is Borderline, avoidant personality disorder and social anxiety disorder. Borderline personality Disorder: Borderline is a personality disorder.Continue reading “My time dealing with anxiety, panic attacks and isolation, and how I got through it”
Missfaylyn 