I cant believe im doing this…

But here I go I finally think I understand what my life mission is… What my purpose is. What I want to spend the next many years fighting for And honestly, I am all over the place making this important life decision. I feel a lot right now. Mostly I feel excited. Ecstatic and IContinue reading “I cant believe im doing this…”

Overcoming My Fear of Exercise

My friend texted me “You want to join me in the gym today” At first, I felt excitement. I had just joined the gym, but never actually been there yet. But then I started feeling a sense of dread. “What if I start hyperventilating again?” I thought My experience in the past when I usedContinue reading “Overcoming My Fear of Exercise”

The Reason why I escaped into the World of Online Gaming

I’ve been thinking a lot about the reason why I chose to live half my life in the virtual gaming world, instead of living in the real world. And I think to really emphasise what happened back then Ill start with a story. What I will share today is something I’ve been ashamed of forContinue reading “The Reason why I escaped into the World of Online Gaming”

Finding the small Flicker of light in the Dark…

I’ve been beaten down by life several times, and every single time it felt like there was no way out of that darkness. Every time I was so sure this was the end, and nothing would ever be good again. That I had reached the peak of life and there was only one way out…Death.Continue reading “Finding the small Flicker of light in the Dark…”

I’m a Survivor NOT a Victim

In my childhood and early teens, I was a victim of many things. Things happened to me that was out of my control, things that should never have happened to a child. Things that made me feel like a victim most of my life. What happened? When I was 5 years old, I lived withContinue reading “I’m a Survivor NOT a Victim”

Why do we fear change so much?

I’ll happily admit, I don’t like change. I don’t like new things happening, I don’t like surprises, I like knowing what will happen tomorrow. When my life is changing, I always feel I’m in the middle of the sea not being able to swim back to known shores. Just stuck, scared of drowning. But ifContinue reading “Why do we fear change so much?”

Emotions, a weakness or a strenght?

Part one… This will be about how I grew up thinking and what I think about it today How I grew up… I grew up getting told I was too sensitive, that I was too emotional, and I learned very quickly that emotions where a bad thing. It was only when I smiled, I feltContinue reading “Emotions, a weakness or a strenght?”

Having lived with PTSD

PTSD Post traumatic stress disorder. This is the definition of what PTSD is. Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Some of the symptomsContinue reading “Having lived with PTSD”