I had a little nap today. Before I went to bed, I’ve been struggling with thinking of a subject to write about. When I woke up it hit me, dreams. Its something we all do so why is this an important topic? Well my dreams are important to me. They tell me so much aboutContinue reading “Dreaming, a mirror into your unconscious mind”
Tag Archives: Nightmares
Having lived with PTSD
PTSD Post traumatic stress disorder. This is the definition of what PTSD is. Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Some of the symptomsContinue reading “Having lived with PTSD”