How do you deal with negative thoughts?

According to scientists we have around 12000 to 70000 thoughts a day, most of them are negative thoughts. When I think of my own thought pattern this rings true, but how do you control your thoughts if they turn negative, how do you address them. For me when It comes to thinking I have aContinue reading “How do you deal with negative thoughts?”

World of Warcraft

I started playing World of Warcraft in November 2007. Burning crusade had been released in January the same year. I’ve been watching my boyfriend and his friends play and something about the game spoke to me. I just had to try it for myself, and that’s where Faydra was born. A Bloodelf Retribution Paladin. IContinue reading “World of Warcraft”

Having lived with PTSD

PTSD Post traumatic stress disorder. This is the definition of what PTSD is. Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Some of the symptomsContinue reading “Having lived with PTSD”